Many individuals are troubled by excessive temperatures in summer season, and excessive temperatures have a very critical influence on sufferers with hypertension. What are some methods to keep away from the results of excessive temperatures on this group?
Russian physician Alexander Myasnikov mentioned: “Folks with vascular illnesses are affected by the summer season warmth, particularly these with hypertension, however some easy measures have to be taken to cut back the influence of warmth on such sufferers. Affect.
He added: “Fifty per cent of individuals with hypertension take medicines with diuretic results and the chance of dehydration is elevated in sizzling climate, so the primary rule is to make sure sufficient consumption of water and fluids. “
Medical doctors level out that consuming an excessive amount of fluid might trigger additional burden on blood vessels and result in hypertension, so you need to drink sufficient fluid while you really feel thirsty.
Medical doctors remind that some individuals expertise fluid retention within the toes and hypertension throughout sizzling durations, so sudden standing and speedy actions ought to be prevented.